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Hypnotherapy in Cannock

Clinical Hypnotherapy in Cannock, Staffordshire with Zoe Roberts

 

Hypnotherapy is a wonderful relaxing treatment that allows us to access our subconscious mind. The subconscious part of our mind can be described as a map of our lives and by accessing it hypnotherapists believe we can correct, change or improve anything we wish to.

A happy, calm mind equals a fulfilled positive life.

With an open mind hypnotherapy could be for you. You can be whatever you choose to be - free of habits, fears and old unwanted behavioural patterns. If you change your mind, you can change how you live forever…

What is hypnosis?

"Hypnosis is a state of mind, enhanced by mental and physical relaxation, in which the subconscious is able to communicate with our conscious mind".

This state of mind may be brought about either by oneself unaided (self-hypnosis) or with the help of another person.  If this other person is a trained professional, who utilises the resultant state to encourage beneficial change to occur, the process is referred to as "Hypnotherapy". 

How many sessions will I need?

This is dependent on several factors, however, Hypnotherapy is generally considered to be a fairly short term therapeutic approach.  This means that if Hypnotherapy is likely to have a positive outcome, then this will become apparent within a relatively few sessions.

Who may benefit from Hypnotherapy?

As Hypnotherapy utilises tools to access an individual's inner resources, then the answer to this question would be virtually everyone

Will I lose control?

Clients remain in total control through the sessions.  They are conscious of their surroundings, can talk or can get up and walk about.  I’m merely your guide only you can give yourself permission to make and allow the positive changes to happen.

What to expect

During the initial telephone contact, it is important that as much information is gained as possible as to why you wish to make the appointment and what you are hoping to achieve with hypnotherapy.  Following this initial conversation, if we feel that hypnotherapy is a viable option then we will make a convenient appointment for a face to face consultation. 

Each session will take approximately 60 minutes.

Benefits of Hypnotherapy

Hypnotherapy may help with the following and many more:

  • Stop Smoking
  • Weight Management - Hypnoband is Gastric band hypnotherapy consisting of 3 sessions, a quick and effective way to lose weight if the client is ready.
  • Alcohol Dependency
  • IBS
  • Pain Control
  • Headaches (Tension) & Migraines
  • Insomnia
  • Nail Biting
  • Panic Attacks
  • Anxiety Fears & Phobias
  • Dental Phobia
  • Stress Management
  • Nerves Control
  • Self Esteem
  • Confidence
  • Public Speaking
  • Interview Anxiety
  • Presentation Anxiety
  • Mental Strength
  • Results Focus
  • Pre-event preparation
  • Competition Nerves
  • Health Improvement
  • Personal Improvement
  • Business & Sport
  • Childbirth Pain Relief / Control
  • Post-Traumatic Stress
  • Relaxation Positivity

You don’t need to have a problem to experience hypnotherapy it is wonderful just for pure relaxation a little time out of a very busy world.

Take your first step to personal freedom and positive change quickly and effectively.

Booking a Hypnotherapy Appointment

If you would like to book a hypnotherapy appointment with me in Cannock, please call on 0780 663 7719 or send an email via my contact form.