I went to see Zoe recently for hypnotherapy to help me with my nail biting habit and other anxiety issues. I just wish I had done it sooner because for the first time in my entire life I actually have nails, they are no longer sore or bitten. Zoe is wonderful at what she does - very professional, friendly, reassuring and calming. Throughout the hypnotherapy I knew I was in safe hands, allowing me to relax completely to get the most out of the session. I believe that this sort of deep relaxation is something that everyone should experience and many would benefit from, as we all lead hectic lives and this allows us to take a little time for ourselves, which we often forget to do.
I have been seeing Zoe for a few years now and can honestly say I am in a better place for it! She has helped me deal with stress, self confidence and positivity as well as other areas. Her style is so relaxed and beautiful you can't help but relax! I would recommend Zoe to anybody and have done so to many friends. If you want to take the first step on that path to the new you, here's the place to do it!
Zoe is such a lovely lady. ... her presence and manner is very relaxing even before you have any treatments ... highly recommended
I've been seeing Zoe just over a year now. She's helped me with the loss of my husband. But not only has she helped with the grief she has helped with self belief, self confidence and learning to love myself again. There is no pressure to do anything that you don't want to do Zoe leads you down different paths but it's up to you to choose to go down them. I always feel energised, calm and relaxed ready to tackle what life throws at you after one of Zoe's sessions. I still see Zoe when I feel I need to but can't thank her enough for all the help and support she has given me over the last twelve months. She is a wonderful lady who I now call a friend xxxxxxxxx
I have suffered with anxiety for 15 years and at the time of contacting Zoe I would say that I was at a low point. I had no self confidence and found it difficult leaving the house. It was suggested by a family member that I try hypnotherapy to see whether there was something that could help on a subconscious level.
My first session with Zoe was about a year ago now and it was amazing. She made me feel at ease and I was surprised that I could relax! I had tried breathing and relaxation exercises before but have never felt more relaxed than when I have hypnotherapy.
Since working with Zoe I have come on leaps and bounds. I feel much more confident and strong minded, my anxiety has improved greatly and I am able to manage it better and I am travelling more.
The tools and techniques I have worked on with Zoe to help me cope with anxiety are ones I use frequently and are very affective.
I would recommend Zoe to anyone, she is a very understanding person, very professional and easy to get along with. In my experience, hypnotherapy can help in so many ways. I only wish I had done it sooner.
I cannot begin to thank her enough for how she has helped me overcome problems I never thought were possible. Thank you Zoe!
I received hypnotherapy from Zoe for help with quitting smoking, it was my first experience of hypnotherapy and Zoe was very professional making me feel calm. It was a relaxing experience and I left with a very positive frame of mind that I would never smoke again. I haven’t smoked or even craved cigarette since and I would definitely recommend Hypnotherapy.
After a bad experience during labour with first daughter I decided I would look at alternative therapy to support me during my second labour. A friend recommended Zoe as she had received Reiki with her. I had never experienced hypnotherapy before but really enjoyed the relaxing treatment which took away and anxious thoughts or feelings. I found the birth a lot calmer and I definitely used the techniques Zoe taught me during my labour. I would definitely recommend Zoe to anyone who is anxious about giving birth or just wants a positive outlook, thank you Zoe.
I contacted Zoe after my son had been suffering with lower back pain during his sporting activities for some advise on the best treatment and she suggested Spinal Touch Therapy. We attended the clinic where Zoe discussed his symptoms and explained in detail how the treatment works and what it entailed. The treatment began with him standing at a plumb line to take measurements he then lay on his front on treatment table where Zoe began the massage which he said was very relaxing (I could see he was relaxed as his breathing was very deep – I actually thought he had fallen asleep!) Once Zoe had finished the massage she sat him up and gave him some water, he then stood at the plumb line again to be measured. We could not believe the results, he was completely re-aligned and am happy to say he has been free of pain since. I would highly recommend this treatment and will be booking myself in soon! Thank you Zoe
I have recently had 3 sessions of hypno-band with Zoe, very apprehensive but wanting to lose weight due to health problems thought I had nothing to lose so gave it a try. 2 weeks after the first treatment I had lost 6lb 2 months on and my treatment complete I have now lost over 2 stone and without having to cut everything out I just feel satisfied with smaller portions of food. I found Zoe to be extremely friendly she made me feel very relaxed immediately and was there to support me throughout and after my treatment, the treatment itself was very relaxing and looked forward to each session and will have more in the future just for relaxation. Not only did I lose weight with hypnotherapy Zoe also taught me how to relax and some valuable breathing techniques that have helped with my sleep. I would highly recommend Zoe to anyone.
I have experienced hypnotherapy, reiki and spinal touch with Zoe, for well being and relaxation, and she is excellent. All the treatments are very different, and they are all very relaxing and totally rewarding. I see Zoe on a regular basis as I enjoy the treatments so much and feel totally at ease with her and feel much more positive in my outlook. Zoe is a lovely professional lady, she is such a calming person and makes you feel comfortable which is very important, and always has time to listen and give you advice and help. I cant wait for my next session thanks Zoe
I have had spinal touch with Zoe as I was suffering with back pain. It is an amazing experience and my posture is now great and I am now totally aligned and my arthritic pain is much better. It is very relaxing and Zoe is very welcoming and makes you feel at ease. I would definitely recommend it.